Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters? Vitamin C, or ascorbic acid, is a water-soluble vitamin well known for its role in supporting a healthy immune system. ... As an antioxidant, vitamin C fights free radicals in the body which may help prevent or delay certain cancers and heart disease, and promote healthy aging. Foods rich in vitamin C include broccoli, cantaloupe, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, sweet potato, strawberries, and tomatoes. For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadose of vitamin C supplements might cause: Diarrhea
Last Updated on: Oct 06, 2024List of Open Access Journals View More
Department of Applied Food and Nutrition Journal
DAFNJ is a scholarly open access peer-reviewed journal aim to publish be valuable source of information both clinical, experimental and theoretical in field of Food science, Food policy and Nutrition....View More
Journal of Molecular Genetics and Gene Research
Journal of Molecular Genetics and Gene Research is a peer reviewed scientific journal known for rapid dissemination of high-quality research. It serves the International Scientific Community with its standard research publications. This journal is using Online Manuscript Management system...View More
International Journal of Catalysis and Chemical Engineering
International Journal of Catalysis and Chemical Engineering (IJCCE) is a scholarly open access per-reviewed journal aim to publish be valuable source of information in field of Chemical Engineering, Catalysis, Catalytic Materials & Mechanisms, Nanocatalysis....View More
International Journal of Biomaterials and Tissue Engineering
IJBTE is a scholarly open access peer-reviewed journal aim to publish be valuable source of information both experimental and theoretical in field of Tissue science, Health science, Regenerative medicine, Engineering and use of devices and biomaterial for disease diagnosis in biological system....View More
Review of Cell Science Journal
RCSJ welcome researchers, pharma companies, professors, scientists, biologists, biotechnologists, immunologists, stem cell researchers, clinical scientists, molecular biologists to contribute current research work to the scientific world....View More
Journal of Next Generation Materials Engineering Research
JNGMER welcome authors to contribute current research and reports manuscripts related to Thermal Engineering, Environmental Catalysis, Reaction kinetics, Physical Chemistry, Catalysis & Adsorption, Processes of Heat, Momentum Transfer, Nanocatalysis, Reactor Engineering, Reactor Designs and Materials, and Thermodynamic Engineering, etc...View More